The Y offers a variety of fitness classes including free classes, specialty classes, boot camps, cycling, water aerobics, senior classes and youth classes.
Click below for a schedule of land aerobics, cycling classes, yoga and Pilates.
Group Exercise Class Descriptions
Group Exercise Class Schedule Calendar
Click HERE to download the schedules.
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training