This December, challenge yourself to dance your sugar plum calories off! The Y offers a variety of dance classes to help you meet the challenge! Get a punch card with registration and participate in at least 8 classes and get a free shirt! For each class you attend, you’ll be registered to win some great prizes like free entry into the 2025 Start Strong Challenge – a $150 value!
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training