INBODY Analysis – Total Body Fitness Assessment & Consultation
The InBody will let you see what you’re made of. The full page results will help you find motivation to achieve your goals by reporting your individual composition (in pounds and percentage) of body fat, segmental muscle distribution, BMI and basal metabolic rate. Call 761-3225 today to schedule an appointment.
Y-Member: 3 Free/Year; $10/InBody thereafter
Non-member: $25 each
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training