Due to the high school swim meet, the Knowles Y indoor pool will close at 4 p.m. Water Aerobics are canceled. The pool will re-open at approximately 6:30 p.m. for Family Swim.
The Y and LiveSTRONG have joined together to create LiveSTRONG at the YMCA, a FREE research-based physical activity and well-being program designed to help adult cancer survivors achieve their health … (Read more) about LiveSTRONG at the YMCA
Personal Training at the JC YMCA The YMCA's professionally certified and experienced Personal Trainers will assist and guide you in achieving your goals for weight loss, muscular strength, cardio … (Read more) about Personal Training